RONCUVITA- Biotin for hair loss

Tribulus terrestris is a fruit-producing Mediterranean plant that's covered with spines. It is also called puncture vine. People use the fruit, leaf, or root of the tribulus plant as medicine. Some formulations also include other ingredients. Over the years, people have taken tribulus in an attempt to enhance athletic performance, body building, and for a wide range of health issues that may include heart and circulatory conditions and sexual issues. Tribulus terrestris L. (TT) (puncturevine) is a common weed that grows in many countries worldwide and in some places is considered as a noxious weed. The plant has been used in traditional Chinese and Indian medicines and is now considered as one of the most popular aphrodisiacs. It is known for its healing properties for sexual difficulties, impotence, and human and animal hormonal imbalance. It is also used as a sexual booster. Because of the plant’s active substances that can be used for curing sexual and other disorders, inte

Milk thistle is a plant named for the white veins on its large prickly leaves. One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Silymarin is believed to have antioxidant properties. Milk thistle is sold as an oral capsule, tablet and liquid extract. People mainly use the supplement to treat liver detox conditions. Milk Thistle liver detox capsule Milk Thistle is an herbaceous annual or biennial plant with a dense-prickly flower head and reddish-purple tubular flowers. It is native to the Mediterranean region and has been naturalized in Central Europe, North and South America, and Southern Australia. Milk Thistle has an extensive history of use as an edible plant. In the 1st century AD, Pliny the Elder reported its use for supporting liver health. Theophrastus (IV century BC) and Dioscorides (1st century AD) also wrote of its value. The English herbalist, Nicholas Culpeper (1650) claimed it was effective for supporting the normal

Korean red ginseng (KRG) (Panax ginseng Meyer) is an herb of the family Araliaceae, which is a slow growing perennial plant with fleshy roots. It grows in cooler climate regions of the Northern Hemisphere and is used as a   ginseng capsule   traditional complementary and alternative medicine. It contains triterpenes ginseng saponins called ginsenosides, which are responsible for its various pharmacological effectiveness, such as anti-inflammatory activity, effects on pulmonary function, and improvement of cognition in Alzheimer’s disease and sexual function. Roncuvita korean ginseng   Use in Herbal Medicine Ginseng has a sweetly aromatic flavour. Its root has long been regarded by the Chinese as a panacea for illness, though it was usually used by them in a prophylactic (preventive) rather than a curative manner. Pharmacologically, ginseng is nonspecific in its effects and is capable of a normalizing action irrespective of the pathological situation. Ginseng’s effects include improved

  Omega-3   fatty acids are found in foods, such as fish and flaxseed, and in dietary supplements, such as fish oil. The three main omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). ALA is found mainly in plant oils such as flaxseed, soybean, and canola oils. DHA and EPA are found in fish and other seafood. ALA is an essential fatty acid, meaning that your body can’t make it, so you must get it from the foods and beverages you consume. Your body can convert some ALA into EPA and then to DHA, but only in very small amounts. Therefore, getting EPA and DHA from foods (and dietary supplements if you take them) is the only practical way to increase levels of these omega-3 fatty acids in your body. Fish oil can be obtained by eating fish or taking supplements. Fish that are especially rich in the beneficial oils known as omega-3 fatty acids include mackerel, herring, tuna, and salmon. Two of the most important omega-3 fatty acids

 Also known as vitamin H, biotin is one of the B complex vitamins that help the body convert food into energy. The word “ biotin ” comes from the ancient Greek word “biotos,” which means “life” or “sustenance.” B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy. Biotin is also a crucial nutrient Trusted Source during pregnancy, as it’s important for embryonic growth. Most people get the biotin they need from eating a healthy diet, but there have been many claims that getting more biotin can regulate your blood sugar, promote healthy hair, skin, and nails, and help pregnant moms have healthier babies. How much biotin is enough, where can you get it, and what can it really do for you? Biotin is an essential vitamin—meaning that your body needs this micronutrient to function properly. The biotin you consume in foods helps your body to turn the food you eat (protein, carbohydrates, and fat) into energy. Taking a Biotin t

Vitamin C  is one of the safest and most effective nutrients, experts say. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. The tolerable upper intake level (or the maximum amount you can take in a day that likely won’t cause harm) is 2000 mg a day for adults. Whether your goal is to give your immune system a boost or support skin health, you’re going to want to get plenty of vitamins C. Vitamin C is a particularly unique nutrient because it also functions as an antioxidant that protects your cells against potential damage. Vitamin C deficiency is rare in developed countries, but inadequate intake can lead to symptoms like dry skin, achy joints, bleeding gums, and poor wound healing. Acute vitamin C deficiency is known as scurvy and potentially fatal if left untreated. If you smoke, have kidney disease, take certa

  It may seem like there’s a suggested supplement for just about every health issue these days. If you’re tired try increasing vitamin B12. If you bruise easily try iron supplements. Do you want healthier skin? Maybe vitamin E will help. It’s hard to know which supplements are actually helpful and which ones may not work the magic they claim. For heart health, you may have heard a lot of talk about the benefits of fish oil supplements. While studies have shown that fish oil supplements may provide some benefits to some people with some heart health issues, the real source of these cardiovascular health benefits is from a family of polyunsaturated fats called omega-3 fatty acids. Here’s what you should know about fish oil triple strength , omega-3 fatty acids, and heart disease.   Omega-3 fatty acids are found in both marine and plant based foods and oils. There are three types of omega-3 fatty acids:   ·                  Alpha-linolenic Acid (ALA), found in plant oils like fl

Vitamin D3 also known as the “sunshine vitamin” is produced in the skin when it is exposed to sunlight. When exposure happens, a hormone is produced from cholesterol and this allows the vitamin to be produced through the skin. It circulates in the bloodstream and aids in the absorption of calcium and phosphorus. If there is not enough of this vitamin in the body to help absorb the calcium the body will pull it from the bones. Without proper absorption of calcium for vitamin D3 , the bones will get weak and this can lead to fractures and osteoporosis. There are two different forms of vitamin D. Both are found in dietary supplements or fortified foods. Vitamin D2 (ergocalciferol) is known to be man-made and comes from fortified foods and plant sources. Vitamin D3 (cholecalciferol) is found in animal-based foods and produced in our bodies through the sunlight and ultraviolet light. Vitamin D3 is also known to increase vitamin D levels overall in the blood.Individuals who use a lo

    Biotin  (also known as vitamin B7 or vitamin H) is a water-soluble vitamin that serves as an essential cofactor for carboxylase enzymes in multiple metabolic pathways. Due to its relatively low cost and abundance of availability in cosmetic products, biotin has become the new trend for consumers wishing to have longer, healthier hair and nails. Biotin deficiency can be either acquired or congenital. Though an acquired biotin deficiency is possible, it is still rare. A commonly documented cause of acquired biotin deficiency is secondary to increased raw egg consumption. The protein avidin, found in raw egg whites, can be denatured through cooking, but when uncooked, this protein binds to  biotin  tightly preventing it from being used as an essential cofactor. Biotin is found in small amounts in food. “Foods that contain biotin are liver, cauliflower, salmon, carrots, bananas, soy flour, yeast, wheat germ, whole-grain cereals, whole wheat bread, eggs, dairy products, nuts, Swiss char

  Apple cider vinegar  has a long history as a home remedy, used to treat things like sore throat and varicose veins. There isn’t much science to support the claims. But in recent years, some researchers have been taking a closer look at apple cider vinegar and its possible benefits. Some people say the “ apple cider vinegar with mother ,” the cloud of yeast and bacteria you might see in a bottle of apple cider vinegar, is what makes it healthy. These things are probiotic, meaning they might give your digestive system a boost, but there isn’t enough research to back up the other claims. Apple Cider Vinegar Uses and Dosage Vinegar is used in cooking, baking, and salad dressings and as a preservative. There’s a lot of acid in it, so drinking vinegar straight isn’t recommended. It can cause problems, like eroding the enamel of your teeth, if you get too much. If you’re looking to use it for health reasons, most people say to add 1 to 2 tablespoons to water or tea. Apple Cider Vinegar Bene

  Biotin is a water-soluble vitamin that’s a part of the vitamin B family. It’s also known as vitamin H. Your body needs biotin to help convert certain nutrients into energy. It also plays an important role in the health of your hair,  skin, and nails. If you aren’t getting enough biotin, you may experience hair loss or a scaly red rash. However, a deficiency is rare. In most cases, the biotin you get from your diet is enough for you to reap the health benefits it offers. Still, many people are increasing their intake in hopes of additional benefits. Keep reading to find out how to add biotin to your diet, what to look for in a biotin supplement , possible side effects, and more. Biotin-rich foods to eat You’re probably already getting the daily recommended amount of biotin from the food you eat. But if you’d like to increase your intake, you can add more biotin-rich foods into your diet. Heat can reduce biotin’s efficacy, so opt for raw or minimally-processed dishes. The amou

  Saw palmetto ( Serenoa repens ) is a type of palm native to the south eastern United States. The berries of the plant are commonly used in supplements to improve prostate health, balance hormone levels, and prevent hair loss in men.   It’s also associated with other benefits, including decreased inflammation and improved urinary function. Saw palmetto (Serenoa repens) is a type of palm native to the south eastern United States. The berries of the plant are commonly used in supplements to improve prostate health, balance hormone levels, and prevent hair loss in men. It’s also associated with other benefits, including decreased inflammation and improved urinary function.          Saw palmetto is a supplement made from the fruit of the Serenoa repens tree. It’s often used to treat enlarged prostate, improve urinary function, and enhance hair growth. Some also use the supplement to boost libido and fertility and reduce inflammation. Finally, saw palmetto is claimed to have anticancer

  Tribulus terrestris is a small leafy plant. It’s also known as puncture vine, Gokshura tribulus , caltrop, energy capsule and goat. It grows in many places, including parts of Europe, Asia, Africa and the Middle East.Both the root and fruit of the plant have been used medicinally in Traditional Chinese Medicine and Indian Ayurveda medicine. Traditionally, people have used this plant for a variety of potential effects, including enhancing libido, keeping the urinary tract healthy and reducing swelling. Today, Tribulus terrestris is widely used as a general health supplement, as well as in supplements that claim to increase testosterone levels.   Although people often take Tribulus terrestris for its potential effects on sexual function and testosterone, it has also been studied for other important effects. One study examined the effects of taking 1,000 mg of Tribulus terrestris per day in 98 women with type 2 diabetes. After three months, women taking the supplement experienc

  Milk thistle is an herbal remedy derived from the milk thistle plant, also known as Silybum marianum or liver capsules . This prickly plant has distinctive purple flowers and white veins, which traditional stories say were caused by a drop of the Virgin Mary’s milk falling onto its leaves. The active ingredients in milk thistle are a group of plant compounds collectively known as silymarin (1Trusted Source). Its herbal remedy is known as milk thistle extract. Milk thistle extract has a high amount of silymarin (between 65–80%) that has been concentrated from the milk thistle plant. The silymarin extracted from milk thistle is known to have antioxidant, antiviral and anti-inflammatory properties (2Trusted Source, 3Trusted Source, 4Trusted Source). In fact, it has traditionally been used to treat liver and gallbladder disorders, promote breast milk production, prevent and treat cancer and even protect the liver from snake bites, alcohol and other environmental poisons. What Is M